“A great many people think they are thinking when they are merely rearranging their own prejudices." William James
All throughout the history of philosophy there have been philosophers who have written about emotions in an effort to understand, and in some cases, control them. Plato, Aristotle, the Stoics, Epicurus, Descartes, Hume, Sartre are just a few who have inquired into the nature of emotions. In ethics there is a theory which claims that moral statements are nothing but the expressions of one's emotions.
But, the point of this essay is not to defend the philosophical investigation of emotions. Instead, I would like to encourage a distinction between thinking and emotion in one limited sense. While philosophers investigate many questions, in their formulation of theories they are usually attempting to tell us what they think about a subject not how they feel. There is a good reason for this which I would advocate when you write about philosophy or any other academic subject. As you write an academic paper bear in mind that in most cases the assignment is to formulate your thoughts and defend them. It is not to tell your professor how you feel. It is certainly not to tell your professor how others feel.
This may seem like a purely semantic point. Perhaps when you use the word feel you're really meaning to state what you think. But, words do have meanings and it is important to recognize important distinctions, such as the distinction between thinking and feeling. The most important difference between the two words and the sentiments behind them is that one requires justification and the other does not. When I tell someone what I think it is fair for them to ask me why I think this. What evidence am I presenting to back up my opinion? Is the evidence persuasive and complete or is it inadequate to verify the claim I am making? This is not the case with feelings. If I tell someone I feel hot I do not have to justify this feeling. In fact, it would seem strange for someone to demand of me any justification for this or any other feeling. My feelings are what they are. And as many psychologists will tell you, they are neither good nor bad and neither true nor false.
The problem with referring to feelings in philosophy in the way I am criticizing is twofold. First, it is likely inaccurate. When you say something like "Plato felt that there was a realm of the forms" you are not really accurately depicting Plato's feelings at all. How could you? We don't know what Plato felt about the Forms since he never told us! However, we do know some of what he thought about the Forms and if I ask you an exam question about Plato's theory that is what I want you to tell me: what Plato thought, not what he felt. Second, to claim that Plato merely felt a certain way about the Forms is to diminish the philosophical exercise the philosopher was engaged in.
The attempt to formulate a theory about something is simply an attempt to take the available evidence and provide the best possible explanation for it. In doing so, the philosopher attempts to anticipate possible objections to his explanation and address them. The philosopher is also prepared to defend his theory in the court of public opinion and allow his theory to be subjected to criticism and debate. If it were nothing more than a feeling, there would be no need to scrutinize it at all. In fact, there would be no interest in it at all!
When you write a philosophy exam or paper (or any other paper) you will be asked to explain your views or opinions. You will not be asked to describe how you feel. So, as harsh as this sounds, don't tell me how you feel! Don't tell me how the philosophers you are writing about feel either. Tell me what they thought and why they thought it. Tell me what you think and why you think it.
It is fine to express opinions but you must also explain why you hold these opinions and, more than that, explain why you think your opinions are correct. Many seem to confuse what philosophers do by saying that they just express their opinions. In fact, philosophers do more than this by backing up their opinions with reason. This is the crucial distinction between arguments and opinions. Arguments can contain opinions but to argue for something is to do more than simply express an opinion or a feeling about something.
I find it remarkable how some people can be very tentative with regard to their opinions. This occurs most often in the realm of opinions concerning morality. Someone believes abortion is immoral but doesn't think others should believe this as well. Students will say that everyone has their own beliefs. Of course, this is quite true but the question is, "Are these beliefs justified?" This is why we need to examine the reasons behind the opinions. If the opinions are not justified then no one should hold them. On the other hand, if the opinions are justified and backed up by good reasons, shouldn't everyone agree with them?
To this many will respond by asking "But, who am I to tell someone else their beliefs are wrong?" The point is that you are not telling them because you are not examining their beliefs; they are! One of the useful skills you can take from any philosophy course is a method for examining your beliefs and justification for them. The point of the examination is not necessarily to change your beliefs although if you discover they cannot be justified perhaps they need to be changed. It could easily be the case that you find a stronger justification for them than you suspected even existed. In any case, it is the examination that is valuable. We are always being encouraged to examine our feelings. While philosophy is not unconcerned with feelings, the main point of philosophy is to allow us to examine our thinking.
Another way of looking at this is that the examination of one's beliefs is done by appealing to objective criteria we can use to determine whether our beliefs are justified. They are important to understand in order to successfully examine one's beliefs and opinions and quite easy to understand with a little work. However, the fact that this takes work at all probably explains why many prefer to simply talk about feelings. There's no work involved in justifying feelings because feelings don't need justification!